The holidays are a time for joy, family, and the occasional meltdown when your great-aunt criticizes your stuffing recipe. Stress during this season is inevitable, but it doesn’t have to send you into a sugar-cookie-fueled spiral. Here are some funny yet medically-backed tips to help you keep your cool: 1. Breathe... Like You Mean It We’re not talking about the dramatic sighs you give when someone mentions politics at the dinner table. We mean deep belly breaths. It sounds cliché, but deep breathing lowers cortisol levels and reduces heart rate. Pro Tip: When your cousin asks why you’re staring at the ceiling and breathing like a yoga instructor, just say, “Doctor’s orders!” 2. Delegate Like a Boss You don’t need to be a holiday hero. If your guests ask, “What can I bring?” don’t say, “Just yourselves!” Instead, assign them the hardest-to-mess-up dishes. Uncle Joe can bring ice, and Aunt Karen gets napkins. Delegation = relaxation. 3. Prioritize Sleep (Over Wrapping Gifts at 2 AM...